How I Stay On Track in The New Year ft Adore Me

Hi guys, it’s February already so by now one should have gotten a hang of how they’re getting on with 2017 plans. As you’d know I’m a resolution-making person.. I give up habits and then set plans (long and short term ones)..all written down.

I keep reminding myself this as I use the stairs instead of the elevator etc


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So far I’ve done pretty well on the habits side of things. Each new year comes new challenges and changes and i have managed to switch up my lifestyle to suit this.

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In a bid to maintain my figure, I eat right

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In this post I’d be sharing some lifestyle bits I’ve been practicing this year alongside some of the motivators that help me live a healthy and happy lifestyle this winter.


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In the winter months, I spend lots of time indoors.. it’s a period I get to spend time with people who are important to me, concentrate on my blog, work out and reflect on making my plans come to fruition. 

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Being at home makes one prone to eating constantly so I ensure my food consists of healthy bits. Mostly vitamins and protein.

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Nutrition

Some healthy meals I’m currently loving

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Green leaf salad 🥗 + scrambled eggs 🍳

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Egg Frittatas

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His Hers Healthy Meals

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Makes for a good bonding session


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When I feel like nibbling on something, I keep it healthy and tasty as well. 

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Fruits Consist of Mangos & Pineapples

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My dry fruit mix while watching a movie or reading a book

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Opting for savory as against sweet.. #almonds included


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Salad which involves cheese is a welcome addition to my diet


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Motivation

I tend to read inspiring short messages, articles and books. Thankfully my partner shares lots of these with me vi social media.

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In what ways have you improved in 2017?


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